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For each of the following statements please indicate how much each of the following statements reflects how you typically are.

Provide a rating from Not at all to Very much, using the following scale:
  • (1) Not at all
  • (2)
  • (3)
  • (4)
  • (5) Very much





I am good at resisting temptation.





I have a hard time breaking bad habits.





I am lazy.





I say inappropriate things.





I do certain things that are bad for me, if they are fun.





I refuse things that are bad for me.





I wish I had more self-discipline.





People would say that I have iron self-discipline.





Pleasure and fun sometimes keep me from getting work done.





I have trouble concentrating.





I am able to work effectively toward long-term goals.





Sometimes I can't stop myself from doing something, even if I know it is wrong.





I often act without thinking through all the alternatives.





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