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For each of the following statements please indicate how much each of the following statements reflects how you typically are.

Provide a rating from Not at all to Very much, using the following scale:

• (1) Not at all
• (2)
• (3)
• (4)
• (5) Very much

I am good at resisting temptation.

Not at all: 1 2 3 4 Very much: 5

I have a hard time breaking bad habits.

Not at all: 1 2 3 4 Very much: 5

I am lazy.

Not at all: 1 2 3 4 Very much: 5

I say inappropriate things.

Not at all: 1 2 3 4 Very much: 5

I do certain things that are bad for me, if they are fun.

Not at all: 1 2 3 4 Very much: 5

I refuse things that are bad for me.

Not at all: 1 2 3 4 Very much: 5

I wish I had more self-discipline.

Not at all: 1 2 3 4 Very much: 5

People would say that I have iron self-discipline.

Not at all: 1 2 3 4 Very much: 5

Pleasure and fun sometimes keep me from getting work done.

Not at all: 1 2 3 4 Very much: 5

I have trouble concentrating.

Not at all: 1 2 3 4 Very much: 5

I am able to work effectively toward long-term goals.

Not at all: 1 2 3 4 Very much: 5

Sometimes I can't stop myself from doing something, even if I know it is wrong.

Not at all: 1 2 3 4 Very much: 5

I often act without thinking through all the alternatives.

Not at all: 1 2 3 4 Very much: 5

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