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This scale consists of a number of words and phrases that describe different feelings and emotions. Read each item and then mark the appropriate answer. Indicate to what extent you feel this way now





Cheerful





Disgusted





Attentive





Bashful





Sluggish





Daring





Surprised





Strong





Scornful





Relaxed





Irritable





Delighted





Inspired





Fearless





Disgusted with self





Sad





Calm





Afraid





Tired





Amazed





Shaky





Happy





Timid





Alone





Alert





Upset





Angry





Bold





Blue





Shy





Active





Guilty





Joyful





Nervous





Lonely





Sleepy





Excited





Hostile





Proud





Jittery





Lively





Ashamed





At ease





Scared





Drowsy





Angry at self





Enthusiastic





Downhearted





Sheepish





Distressed





Blameworthy





Determined





Frightened





Astonished





Interested





Loathing





Confident





Energetic





Concentrating





Dissatisfied with self





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