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In this questionnaire, you will be asked to describe how you typically think about negative experiences or problems. Please read the following statements and rate the extent to which they apply to you when you think about negative experiences or problems.

The same thoughts keep going through my mind again and again.

Never Rarely Sometimes Often Almost always

Thoughts intrude into my mind.

Never Rarely Sometimes Often Almost always

I can't stop dwelling on them.

Never Rarely Sometimes Often Almost always

I think about many problems without solving any of them.

Never Rarely Sometimes Often Almost always

I can't do anything else while thinking about my problems.

Never Rarely Sometimes Often Almost always

My thoughts repeat themselves.

Never Rarely Sometimes Often Almost always

Thoughts come to my mind without me wanting them to.

Never Rarely Sometimes Often Almost always

I get stuck on certain issues and can't move on.

Never Rarely Sometimes Often Almost always

I keep asking myself questions without finding an answer.

Never Rarely Sometimes Often Almost always

My thoughts prevent me from focusing on other things.

Never Rarely Sometimes Often Almost always

I keep thinking about the same issue all the time.

Never Rarely Sometimes Often Almost always

Thoughts just pop into my mind.

Never Rarely Sometimes Often Almost always

I feel driven to continue dwelling on the same issue.

Never Rarely Sometimes Often Almost always

My thoughts are not much help to me.

Never Rarely Sometimes Often Almost always

My thoughts take up all my attention.

Never Rarely Sometimes Often Almost always

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